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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Ipek Williamson is a Transformation Strategist, Leadership Partner, Meditation Teacher, Speaker, and Author from Ontario, Canada. With over 200 recorded audio and video tracks and over half a million plays, Ipek has become one of Insight Timer's most trusted teachers. She shows up live every Friday at 9:30 AM ET to guide her community through presence, healing, and conscious living. Her work bridges meditation, mindfulness, HeartMath science, Buddhist philosophy, and the art of simply being. She works with individuals through 1:1 coaching and with organizations through interactive corporate wellness sessions, helping people reconnect with themselves and lead from the inside out. Ipek believes that the most important relationship we will ever tend to is the one we have with ourselves. Everything else grows from there. All are welcome to join her Insight Timer community, Circle of Bliss, and to reach out for guidance, inspiration, or a conversation that might just change something.
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Sep
11
Live Event · 13:30pm
237 going
Sep
18
Live Event · 13:30pm
30 going
Sep
25
Live Event · 13:30pm
18 going
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