Debra Hall

Debra has taught Mediation, Mindfulness and healing practices for over thirty years. Her special interest is Yoga Nidra. All her work aims to empower people to connect to their Innate Wholeness, Natural Wisdom and Spiritual Depth. She is an artist-poet and has a degree in English and Inter Arts specialising in using creative and expressive arts therapeutically. She is Reiki master and Rites of Passage guide.  Her aim is to make spiritual practices as relatable and accessible to as wide a range, and as many people as possible. She lives in a beautiful glen in South West Scotland surrounded by native trees, hill lochs and mountains. Love of the Earth and helping people to welcome themselves back into harmony with their natural rhythms and cycles, intimately mirrored by those of Nature is core to her work.

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Reviews

Ume Leijon

Mar 26, 2026

The teacher is so wise and on point. Love her calm voice too. Really looking forward to hearing more

Lucy

Mar 26, 2026

I have just discovered your meditations and I think they are beautiful, very soothing and peaceful. I will return to this again and again. Thank you.

Mike Pennington

Mar 18, 2026

Fantastic course, lots of great content and pointers, thank you ā¤ļøšŸ™

Leanne Agius

Mar 3, 2026

That was so articulate and beautifully guided — it moved through the body with such care and grace.

Zu Fo

Feb 17, 2026

Very nice reminder to go through the day mindfully, lovely birdsong. (Note to self: Will be useful for days when I don't have my usual space for morning meditation)

Rochel Goldstein

Jan 28, 2026

I enjoyed this course, it taught me a lot about sleep and what affects sleep. I am going to be more conscious to about my sleep hygiene. Thanks, I am looking forward to listen to your Yoga Nidra meditations.

Sam

Jan 21, 2026

A really nourishing experience for my soul -thank youšŸ™šŸ»

Carrlee Denault

Jan 13, 2026

Lovely, I’ll definitely listen again. Your voice was very soothing and calming. šŸ™

Claudia

Dec 17, 2025

Excellent and nourishing thank you

A-L Oliphant

Dec 15, 2025

Thank you! I’m recovering b from minor surgery and this really helped!

About

Speaks English

Joined Insight Timer in July 2021


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