13:04

Joywork Prosperity 6

by Cassie Premo Steele

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87

Learn how to be more creative and reduce stress and anxiety by managing your expectations and mindset about time. In short journaling prompts, author and writing coach Cassie Premo Steele, Ph.D., guides you to insight and clarity about how you can learn to be "in time" rather than seeing time as an enemy. Especially good for writers, artists, and anyone wanting to be more creative in their life and work.

CreativityStressAnxietyJournalingSelf ReflectionClarityGoal SettingWritersArtistsBlockage Removal

Transcript

Today we are going to do some journaling that will help us feel more prosperous with our creative time.

We often have the habit of believing that there is not enough time to pursue our creative dreams.

But this is a mindset that comes from a lack of clarity.

When we learn to get clear about our dreams,

We can make them a priority and suddenly time shows up.

So open up your journal.

I will ask you 10 questions and we will write for one minute in response to each of them,

Except for the last one which will be open ended.

This will allow you to practice working with the prosperity of time right now,

Today.

The first question is,

When do you generally feel rushed during your day?

You may ask.

Okay?

Yes.

Good.

Next question.

When do you tend to feel relaxed during your day?

Okay.

Very good.

When you think about writing,

How does your understanding of time factor in?

Okay.

Okay.

Very good.

The next question is,

When you do sit down to write,

What feelings do you have about time?

Okay.

Wonderful.

And our next question.

What experience have you had in your life that you consider to have happened during a time when time was on your side or when time felt prosperous?

Okay.

Very good.

What external elements and circumstances surrounded this experience?

Okay.

Great.

What internal states were you experiencing at this time?

Okay.

Very good.

Good.

What and when was your most creative period?

What and when was your most creative period?

Wonderful.

How were the elements,

Circumstances,

And internal states during this time similar to or different from your experience of a prosperous time in your life?

Wonderful.

Very good.

This is our last question and you can take as much time as you like with this question.

It may be something that you want to write down in your journal to return to later or simply dive in.

How can you use these insights that you've written about today in your own life and writing right now?

What would you like to create?

When will you create?

How can you arrange the external elements and circumstances and your own internal state in order to do this?

Meet your Teacher

Cassie Premo SteeleColumbia, SC, USA

5.0 (5)

Recent Reviews

Iga

June 9, 2024

Thank you for this special track on Time, CassieπŸ™πŸ½β˜ΊοΈπŸ’œπŸ‘πŸ½πŸ•‘. Sending you love and blessings from your Group βœ¨οΈπŸ’œπŸ™πŸ½β˜ΊοΈπŸ₯°

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Β© 2026 Cassie Premo Steele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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