The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.8k Followers
While working as a Wellness Coach, I realized that most people have blocks that were stopping them from achieving the health results they were after. This was a large part of my motivation to return to school and re-launch my coaching business. I continue to learn and practice new and innovative modalities to help my clients to move beyond their current boundaries so that they can live the life that they deserve. PhD in Metaphysical Science Certified Spiritual Life Coach Certified Hypnotist
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app