07:08

Managing Stress

Name: Managing Stress
Uploaded: 2019-03-19T18:00:44.000Z
Duration: 7 min 8 s
Channel: Dr Dave Trull
Description: We all deal with stress in our lives. Sometimes we let that stress get the better of us. That's when we need to step back, take a breath and maybe just a little time for ourselves. If you don't have the time to take a walk in the woods, or to stand by a calm pond, then maybe this meditation can do the trick for you.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.7k

We all deal with stress in our lives. Sometimes we let that stress get the better of us. That's when we need to step back, take a breath and maybe just a little time for ourselves. If you don't have the time to take a walk in the woods, or to stand by a calm pond, then maybe this meditation can do the trick for you.

Stress Stress & Anxiety Visualization New Age Letting Go Health & Happiness Relaxation Meditation Relax Guided Imagery Spirituality Spirituality Happiness Energy-Based Metaphysics