Thank You, I Love You Trance

In this love and gratitude meditation, I share an exercise I use all the time called the "Thank you, I love you" trance.

It's a bit of an unorthodox journey (in that it won't make sense to your mind and it's tough to guide) but is so powerful if you let yourself fall into it.

Reviews

I absolutely love this guided practice, it’s one I continue to return to. Hearing “thank you I love you “ brings tears to my eyes and my body softens and releases. There’s a safety I feel within my body that I didn’t have access to before, it also brought me clarity of how much I need/ want to hear “I love you” hearing it from a masculine voice feels healing to me and receiving the words brings so much peace and pleasure in my body. I am beyond grateful for this space and practice thank you I love YOU Darius 🙏🏾

I’ve been listening to 2 hours of meditations in hopes of releasing and feeling the emotions that have been stuck underneath a bed of numbness— this was just the next one I clicked on, and it did that for me. This made me cry deeply and remember the truth of my reality, what I’m grateful for, and where the love is. Thank you. I love you. 🙏🏼💗

This is one of the coolest meditations I’ve ever done. Very powerful. Thank you so much for sharing this, and for helping other to heal.

This was so incredibly healing for me. Thank you. The perfect compliment to when the Ho’opono doesn’t make sense to me.

So very different, will try it again on my own, thank you.