Good morning and welcome to the artist's morning.
My name is Darius,
And I am so grateful that you and I get this time together.
Today is a special day for me.
This is the first Artist Morning Meditation.
I am making in our new house.
My family and I have worked really hard to get to this place.
To get to this chapter.
And there is a unique electric energy here.
Full of possibility.
There's a sense that as we root in,
We are preparing for something amazing,
Some sort of creative breakthrough.
It's here.
It's already here.
And that is the energy in which I'd like to guide us today.
There will be some affirmations,
Some visualizations,
All intended.
To get you ready for that creative breakthrough.
That's already on its way in your life.
So let's begin.
Your eyes are open,
I'd like to invite you to close them now.
As you and I begin to go inwards together.
Nice and slowly.
Let's take a few deep,
Long breaths,
Imagining new energy coming in through your inhales And just simply letting go of anything we no longer need to carry with our exhales.
Let's do it together,
Breathing in.
Big exhale with some noise.
You made it.
You made it.
All your hardest days.
All your biggest challenges.
You have made it through to here and now.
Feel that.
Maybe.
.
.
Your mind is telling you,
You should have gone further,
You should have done more.
Wonderful.
Thank you,
Mind.
You made it to here and now.
Not everybody makes it to here and now,
But you did.
I did.
We did.
Continue taking deep breaths,
Moving the energy from the top of your body down,
Down,
Down.
Into your heart space.
Connecting with the energy of your heart.
It takes courage to live with our hearts open.
It takes courage to slow down and feel what's here now.
Just take a moment to feel your feet beneath you,
Solid and rooted.
Sitting with a tall,
Gentle spine.
Heart open.
VOICE OPEN Vision opened.
Crown,
Open,
Ready to receive.
Open ready to receive this next chapter Something amazing is on its way.
Just feel the energy of that.
Continue taking deep breaths.
Something amazing is on its way.
You are stepping into this next chapter.
Everything you've been through.
Everything you've learned.
All the support,
All the challenges,
All the books,
All the mentors,
All the pain,
All the joy.
All of it.
In service of your next chapter.
You have a choice here.
You can take all of it.
And metabolize it.
Take it in.
Like a supplement for your soul.
Alchemize it.
All of it can inform this next chapter.
You have worked so hard.
You,
Dear one,
Are ready.
You're ready for this next adventure.
Of course it makes you nervous,
And it makes you excited.
That's the sweet spot.
And there's nothing you need to do.
If you'd like to go slower,
You can go slower.
And If you'd like to step forward into this new chapter,
Into this new era,
The doorway is right in front of you.
Just take a moment.
To be here now with me.
Opening your channel.
Awakening this next part of you.
It brings me so much joy.
Oh my goodness.
Yes to joy.
Yes to play.
Yes to experimenting.
Yes to giving ourselves permission to make mistakes.
Each mistake.
Will teach us something new.
Each failure.
An opportunity to level up.
We are not afraid of failures.
We are not afraid of mistakes.
We are here to grow.
We are here to express and create.
We are here to have the time of our lives.
Dear Universe,
Please help us.
Help us to share more of our gifts with the world.
Help us to be an instrument of love.
The next chapter is here,
Dear one.
What would you like to do?
The next chapter is here,
Dear one.
How would you like to feel?
Your next chapter.
Has arrived.
And you have a choice.
You don't need to step into it.
You can go slower,
You can even go backwards.
You can remember.
You can remember You really are.
You can remember who you really are.
And you can remember why your incredible soul chose to come here,
Now,
On this planet,
In this body.
This is our last song this morning.
I'm gonna leave lots of open space for you.
To play.
To imagine,
To explore.
And to see.
If you're ready.
To step through that doorway and lean in.
To this next creative chapter of your life.
Bravo,
Dear artist.
Bravo,
Dear creator.
You made it to the end of another meditation,
The first ever meditation in this new creative sanctuary of mine,
Of ours.
So grateful that we got to experience this together.
Let's take a deep breath to close our meditation.
Breathing in.
Big exhale out.
And for those that are joining live,
At the artist morning,
I'm going to share an optional journaling prompt on the theme of our meditation today and put 20 minutes on the clock and allow us to continue this exploration.
And of course,
If you're catching us on a replay,
Perhaps on Insight Timer,
You can do the same.
Thank you once again for meditating with me.
My name is Darius,
And I will see you next time.
