
00:30
00:30
Reset, Realign, Recharge + Remember
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636
In this 20-minute meditation, we reset, realign, and recharge your energy so that you can remember who you really are and why you're here. We'll align your chakras and inhale fresh power, joy, pleasure, and creativity-infused energy into your soul. Optional journaling prompts for this video: - What does your Soul want you to know today? - Write a letter from the perspective of your Soul, speaking directly to your Human. You could begin with: “Dear Human…” …and then let the words flow. Don’t overthink it. Just allow your Soul to speak and see where it takes you.
EnergyChakraBreathingSelf ReflectionCreativityJournalingEnergy ResetChakra AlignmentDeep BreathingCreative InspirationJournaling Prompt
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
