08:37

Introduction To RAIN Meditation

Name: Introduction To RAIN Meditation
Uploaded: 2020-04-28T10:36:58.000Z
Duration: 8 min 37 s
Channel: Daphne Scott
Description: This audio guide provides more detailed instruction and explanation for the RAIN meditation. If you are not familiar with the meditation, it will support you to gain additional understanding that may allow the meditation to be even more supportive to you.

by Daphne Scott

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This audio guide provides more detailed instruction and explanation for the RAIN meditation. If you are not familiar with the meditation, it will support you to gain additional understanding that may allow the meditation to be even more supportive to you.

Vipassana Mindfulness Stress Stress & Anxiety Visualization Self-Compassion Consciousness Spirituality Anxiety Depression Recovery & Healing

Register. It’s free!

Create a free account to bookmark your favorite tracks, follow teachers, and meditate with friends.

Email address

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

The Highest Path Retreat

With Emil Nylander

From
$804

April 24 - 27, 2025Stockholms län, Sweden

AgeHack: Reverse Time, Rewire Your Body

With Valentina Anikeeva

From
$1,399

April 27 - May 3, 2025Bali, Indonesia

Ámate: Retiro de Amor Propio y Autocuidado

With Marina Buedo

From
$720

May 1 - 4, 2025Monda, Spain

Inner Nature Retreat

With Henriette Bruder Wood

From
$500

May 1 - 4, 2025Vissum, Germany

Sound Healing Retreat

With Fatima Teixeira

From
$685

April 30 - May 3, 2025Viseu, Portugal

Trails and Tranquility in the Austrian Alps

With Vladimir Matovic

From
$640

May 1 - 4, 2025Mondsee, Austria

Women of The Sky: Unearth the Medicine Within

With Jenna Pfingston

From
$2,590

May 1 - 6, 2025Buena Vista, CO, United States

Restore and Renew: Meditation Coaching Training Retreat

With Sura Flow

From
$980

May 1 - 4, 2025Camano, WA, United States

'A Deepening Into Peace' Meditation and Inner Work Retreat

With David Rees

From
$541

May 2 - 5, 2025England, United Kingdom

Breathwork Retreat with Breath Liberation Society

With Chauna Bryant

From
$988

May 2 - 5, 2025Everett, PA, United States