The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation106 Followers
Through the daily practice of meditation I have experienced incredible positive shifts in my mental health and physical wellbeing. Following a deep curiosity for understanding how consciousness affects our human experience, I have advanced my knowledge in studies of Vedic Philosophy and became a certified teacher in 2018. I also began Spiritual Tradie podcast in 2017, talking to all kinds of people about their journeys and bringing spiritual wisdom into the real world.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app