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Cosmic Orbit Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
399
This guided energy practice combines visualization and breath to create an energy circuit that ascends from the base to crown Chakras up the center back circuit and descends from crown to base Chakras along the front center line of the body (the Kshetrams: Chakra trigger points). Once the circuit is established the practitioner is able to sense it running simply with intentional breath and without the need for visualisation. The practice raises the amount of vital life force in the system, clears and heals, and palpably expands the heart space. It is a long-sit meditation and a favorite with Usui Reiki Masters.
MeditationChakrasEthericPelvic FloorBreathingEnergyGroundingHealingHeart SpaceSit StillReikiPelvic Floor FocusTongue TechniqueSymmetrical BreathingEnergy FlowCosmosCosmic MeditationsEnergy VisualizationsEtheric Track CreationsTongue PositionsVisualizationsChakra ActivationChakra Visualizations
Meet your Teacher

Danielle Van de Velde
Singapore
