Moving Through Difficult Transitions & Transforming Mindset
13:20
13:20

Moving Through Difficult Transitions & Transforming Mindset

by Dr Danielle Lockwood

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Transitioning to the new is often times the most difficult part to any journey. With grief and stress weighing on us around the uncharted waters of our lives. We often feel stuck and unmotivated. Use this meditaiton to be witnessed and supported as you move through loss of control and open to strength on the other side of difficult decisions.

TransitionsMindsetGriefStressMeditationStrengthPresent MomentGroundingFaithBreathingAnxietyResilienceCompassionPresent Moment AwarenessTrust And FaithBreath ControlAnxiety ReductionBuilding ResilienceSelf CompassionInnovations

Meet your Teacher

Dr Danielle Lockwood

Portland, OR, USA

Meet your Teacher

Dr Danielle Lockwood

Portland, OR, USA