How To See The Benefit Of Genuine Rest

There’s nothing wrong with doing, but when life is all doing, it’s like a piece of music with no rests (think speed metal with a white noise generator filing in the gaps!) Rest—genuine rest—is something quite different from what you were trained to do on the weekends. You need to become insistent, in the softest possible way, about rest—in the same way as you'd give your seat to an elderly person on the bus.

Reviews

Brilliant. I needed to hear this today.

This talk is something I’ll share with friends and family. We all need genuine rest. It will make the world a better place. Thanks for the humor, too. Well appreciated.

Profoundly helpful and really useful

This is truly an outstanding and vital message! Being retired now for seven years it has been a goal of mine to find time to just relax, and be still; though not always an easy goal in a world that nudges me to do more. Thank you so much for affirming my goal. 🙏

Excellent advice. Thank you!