How To Find Real Satisfaction In The Modern World

In this talk, I share how to find real satisfaction in a world full of cheap thrills. The modern world presents many challenges to our wellbeing, not least of all the many hyperstimuli that surround us every day. Insight developed through mindfulness practice shows us how happiness really works. Armed with this insight, typical methods for self-care based in discipline seem naïve

Reviews

Thank you for the reminder of how one can get lost through mindless scrolling on the web. It is at times consuming and being present and having a mindful practice is the solution.

Effective description of modern distractions. Almost ever listener will something that hits home regarding his or her day to day activity.

Such an interesting and useful take on the traps inherent in the modern lifestyle.

Moving words thank you 🤍

Really powerful...will definitely come back to this one!