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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineA Clinical Psychologist working at the intersection of mind and body, with a focus on how breath, hormones, and identity shape lived experience. His work in health psychology explores the different parts of the self and how they organise, adapt, and respond over time. Alongside this inner focus, he remains attentive to the wider forces that act on people, including oppression, hardship, and marginalisation, and how these contexts influence health, meaning, and possibility. He holds both inner and outer realities in view, without losing sight of the person as a whole.
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Stress
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LGBTQ+ individuals
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Anxiety
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Depression
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Sleep or Insomnia
Service Provided
Virtual · In-Person
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
EMDR · Somatics · ACT · EFT · IFS · DBT
License Information
PYL35329
Identifies as Male, White, Buddhist
Speaks English and Français
Joined Insight Timer in June 2026
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