Sitting In The Stillness

This meditation is eighteen and a half minutes, in total. It is different from many of my others, since it does not contain any background music; only voice narration. This is intentional so that we can become comfortable with sitting in the beauty of the stillness of our own being. We will take an intentional pause, sit in the stillness and the silence, and relax. No pressure. No expectations. No judgment. Only peace and tranquility.

Reviews

Such a powerful meditation, will forever be one of my favourites. I didn’t know I could be so mentally still and quiet, thank you.

Dan, this is a wonderful meditation. I didn't realize how much I needed the stillness. I will return to this meditation. Thank you 🧡💚🙏