
14:54
14:54
Art Meditation - Painting A Beach At Sunrise
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
This guided journey begins near a beach at sunrise where you find an easel, canvas, and paint at the top of a sand dune overlooking the magnificent display of colour over the ocean. You are guided through the process of creating a beautiful oil painting of the scene in front of you, step by step. Listen to this recording when you are in need of inspiration, to overcome your creative block, or to simply relax inside the cinema of your mind.
Art Inspired MeditationInspirationRelaxationNatureCreativitySelf CompassionMeditationGratitudeBody RelaxationAffirmationsBeachesBreathingBreathing AwarenessCreative BlocksCreative VisualizationsGuided JourneysMorningsMorning MeditationsNature VisualizationsPaintingSunriseVisualizations
Meet your Teacher

Dan Aveline Yves
Pretoria, South Africa
