23:25

Being

Name: Being
Uploaded: 2023-04-17T15:15:23.000Z
Duration: 23 min 25 s
Channel: Dalida Turkovic
Description: Being is a mindfulness-based meditation that brings focused attention to the present moment and creates awareness of one's thoughts, emotions, and bodily sensations without judgment. The practice of Being encourages individuals to be fully present and engaged in their experience, rather than being caught up in worries about the future or regrets about the past.

by Dalida Turkovic

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

556

Being is a mindfulness-based meditation that brings focused attention to the present moment and creates awareness of one's thoughts, emotions, and bodily sensations without judgment. The practice of Being encourages individuals to be fully present and engaged in their experience, rather than being caught up in worries about the future or regrets about the past.

Meet your Teacher

Dalida Turkovic

Beijing, China

Meet your Teacher

Dalida Turkovic

Beijing, China

© 2026 Dalida Turkovic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.