09:26

Stages Of Acceptance

Name: Stages Of Acceptance
Uploaded: 2021-09-01T08:41:30.000Z
Duration: 9 min 26 s
Channel: Dalida Turkovic
Description: Stages of acceptance are described in a bit more detail in the book Mindful Path of Self-Compassion and the Workbook Mindful Self-Compassion. The practice was created by Chris Germer and Kristin Neff. You will find this useful if you are struggling to accept yourself or find difficulties to accept your emotions.

by Dalida Turkovic

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

193

Stages of acceptance are described in a bit more detail in the book Mindful Path of Self-Compassion and the Workbook Mindful Self-Compassion. The practice was created by Chris Germer and Kristin Neff. You will find this useful if you are struggling to accept yourself or find difficulties to accept your emotions.

Acceptance Self Compassion Emotional Awareness Curiosity Self Connection Distress Resistance Spiritual Bypassing Path Acceptance Urge Awareness Emotional Befriending

Meet your Teacher

Dalida Turkovic

Beijing, China

Meet your Teacher

Dalida Turkovic

Beijing, China

© 2026 Dalida Turkovic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.