
19:14
19:14
Finding Your Peaceful Place
by Anna Gammal
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
710
Our visualization of a peaceful place meditation offers a safe and calming space for you to unwind and let go of stress. Using mindfulness techniques, you'll be guided through a visualization that will transport you to a serene and tranquil setting where you can connect with your inner peace. This meditation is perfect for those seeking to find a safe place where they can release tension and anxiety.
PeaceCalmStress ReliefMindfulnessInner PeaceAnxiety ReliefSensory ImageryProgressive Muscle RelaxationBreathing AwarenessMental VacationsSafe PlacesSafe Place VisualizationsVisualizations
Meet your Teacher

Anna Gammal
Hopkinton, MA, USA
