
12:41
12:41
MOL: Visualization For Autumn
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Carrington Kernodle. This guided meditation is a visualization for the transition to Autumn. Virtual Meditation on the Lawn is a free online live program hosted from September through May.
AutumnNatureSelf CompassionInner PeaceBody AwarenessSeasonal ChangesBreathing AwarenessForest VisualizationsGuided MeditationsGuided VisualizationsNature Sensory ExperiencesSeasonsVisualizations
Meet your Teacher

CSC - Contemplative Sciences Center UVA
Charlottesville, VA, USA
