MOL: Visualization For Autumn
12:41
12:41

MOL: Visualization For Autumn

by CSC - Contemplative Sciences Center UVA

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Carrington Kernodle. This guided meditation is a visualization for the transition to Autumn. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

AutumnNatureSelf CompassionInner PeaceBody AwarenessSeasonal ChangesBreathing AwarenessForest VisualizationsGuided MeditationsGuided VisualizationsNature Sensory ExperiencesSeasonsVisualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA