Poetry & Meditation | Holy Darkness

While inner darkness and personal struggle have involuntarily slowed us down, may we dedicate this time to lean into this newfound sensitivity. Let us metaphorically open our nostrils, and smell the fragrant roses we would've otherwise missed.

It is here our senses heighten, and our capacity expands. It is a rebirth of ourselves that becomes holy when we step back and see the "big picture" in the process that is taking place. In our inner darkness, we often transcend logic, which is where poetry and meditation can offer support more directly tailored to the uncomfortable mystery that is taking place.

Lean into the deep ocean of feeling and sensing. Embrace your heightened and raw sensitivity. Allow the right brain (our creative, emotional, and intuitive side) to lead us into unearthing the holiness of our inner darkness.

Reviews

This resonated with me completely - and I loved using the energy to heal myself with my own hands. Just beautiful and perfect timing. Thank you. There's no light without darkness. 🌑🙏🌞 xx

Very beautiful poetry. It is articulate and vivid. Your words are carefully chosen and expansive. They help to create a space to go very deep. I appreciate the part of using the hands and then the opportunity for stillness and quiet at the end was the perfect combination of guided and non-guided meditation.