04:25

Peaceful Butterfly Sleep Meditation

Name: Peaceful Butterfly Sleep Meditation
Uploaded: 2022-05-13T22:05:59.000Z
Duration: 4 min 25 s
Channel: Michelle Swerin
Description: Guided nature visualization and gentle progressive relaxation that promotes regulation for an easy transition into a good night's rest for your little one. Peaceful. Calm. No music in the background - but can add a gentle white noise or music if your child likes this.

by Michelle Swerin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Infants

Plays

2.8k

Guided nature visualization and gentle progressive relaxation that promotes regulation for an easy transition into a good night's rest for your little one. Peaceful. Calm. No music in the background - but can add a gentle white noise or music if your child likes this.

Sleep Meditation Breathing Stress Body Scan Night Deep Breathing Stress Reduction Affirmations Butterfly Visualizations Children Night Meditations Peacefulness Positive Affirmations Visualizations

Meet your Teacher

Michelle Swerin

Minneapolis, MN, USA

Meet your Teacher

Michelle Swerin

Minneapolis, MN, USA

© 2026 Michelle Swerin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.