07:45

Holding Space

Name: Holding Space
Uploaded: 2020-08-21T19:42:48.000Z
Duration: 7 min 45 s
Channel: Courtney Witt
Description: Often, when you seek the comfort of others, what you are really seeking is someone to hold space for you. You are seeking someone to validate your thoughts and feelings. In this practice, allow yourself to be held in a space of unconditional listening and love.

by Courtney Witt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

711

Often, when you seek the comfort of others, what you are really seeking is someone to hold space for you. You are seeking someone to validate your thoughts and feelings. In this practice, allow yourself to be held in a space of unconditional listening and love.

Holding Space Validation Unconditional Listening Love Emotional Release Self Acceptance Gratitude Safe Space Visualizations Visualizations

Meet your Teacher

Courtney Witt

Ohio, United States

Meet your Teacher

Courtney Witt

Ohio, United States

© 2026 Courtney Witt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.