Courtenay Smith

Courtenay is a lover of all styles of yoga and meditation. She is a local yoga studio owner in Sarasota, called The Yoga Shack. She strives to live a life full of gratitude, empowerment, and self-discovery. She inspires her clients to connect back with their most authentic self, providing space for self-healing. She is an eternal learner and believes that we all have the ability to create a life we love.

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Reviews

Nerdy McFly

Aug 10, 2025

💜 Thank you Thank you Thank you 💜

Jen Chamness

Jul 2, 2023

By far once of the most transformative experiences I’ve had during a guided meditation. I was able to see clearly what was in basket that was no longer serving me. From start to finish, this guided teaching made me feel so connected to myself and divine guidance. Most gratitude & much love.

CC

May 18, 2023

Love it 🥰

Mackenzie Ventura

Jan 28, 2021

Wow. Great full moon meditation

Gabby

Nov 29, 2020

Really freeing and I am definitely healed

Joni

Oct 31, 2020

Awesome full moon meditation

Katelyn Sheppard

Oct 22, 2020

lovely. thank you. Namaste 💛

Natalie Barney

Oct 8, 2020

very good thank you. could feel all my chakras clearing and being restored to their full power

Eric

Sep 8, 2020

So nice! Thank you for sharing!

Paul Shuler

Sep 8, 2020

Beautiful meditation. Thank you Courtenay. 🙏🏻😇🌺

About

Speaks English

Joined Insight Timer in September 2020


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