20:05

Finger Tapping - Children's Relaxation Technique

Name: Finger Tapping - Children's Relaxation Technique
Uploaded: 2022-07-02T00:16:39.000Z
Duration: 20 min 5 s
Channel: Cory Cochiolo
Description: In this children’s sleep meditation story you will enjoy this wonderfully relaxing meditation about how to use your fingers to help you relax and fall to sleep. Listen to this gentle meditation to help with sleep, anxiety, stress, worry, relaxation, and practicing visualization to improve imagination!

by Cory Cochiolo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.5k

In this children’s sleep meditation story you will enjoy this wonderfully relaxing meditation about how to use your fingers to help you relax and fall to sleep. Listen to this gentle meditation to help with sleep, anxiety, stress, worry, relaxation, and practicing visualization to improve imagination!

Children Relaxation Sleep Anxiety Stress Worry Imagination Bedtime Body Scan Savasana Hand Techniques Mantras Mantra Repetitions Visualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.