Enlightenment In 5 Minutes (Neti-Neti Approach)

This short and powerful practice utilizes the Hindu 'Neti Neti' approach as the method for realizing and experiencing one's true essence as pure consciousness. 'Neti Neti' is a Sanskrit term translated as "I Am Not This, I Am Not That" it is a profound Vedic technique in which the seeker comes to understand that everything that can be observed or perceived cannot be one's true nature, as everything perceived must have a perceiver and what is observed cannot be the observer. In essence, understanding what You Are by understanding what You Are Not.

Beginning with the external senses, we find it easy to realize that we are not the objects we perceive in the external world, but by deepening this practice, we apply the same 'Neti Neti' approach to the internal world, and a remarkably powerful shift occurs, and the true self is experienced.

Reviews

Simple but quite profound indeed.
Thank you Corin 😊 🙏