The Doorway To Peace - Visualisation For Deep Sleep

This meditation is a gentle letting go of the day followed by a visualisation in which you will be released into sleep. Often throughout the day tension builds up and needs releasing and the mind struggles to switch off while it is still holding on to attachments. By focusing on the present and letting go of all attachments we give the body and mind permission to enter deep sleep. Includes a powerful and vivid visualisation.

Reviews

Soothing voice. Thank you