Connie Bowman

1k Followers

A former actress and voiceover talent, Connie Bowman is an ordained priest in the Episcopal Church, podcast host, yoga teacher, and the author of Back to Happy, A Journey of Hope, Healing, and Waking Up. With a focus on spiritual growth and healing from grief, Connie shares what she has learned in seminary, her yoga teacher training, in her book, and in the meditations she has created to help us navigate the phases of grief, find inner peace, and create a more joyful life.

Read more

Reviews

Susanna

Feb 7, 2026

Thank you for putting into words exactly what I’m feeling 🙏🏼Right now I’m walking the road in the middle of grieving and beginning to let in joy 💛🍹🎶☀️

Caroline Oakes

Aug 28, 2024

Connie what an extraordinary gift you have offered us here, these keep awake moments in the holiness of pure Love. Thank you. ❤️

Barbara Farrell

Jul 19, 2024

Thank you. I had a wildlife encounter that seemed important. This helped me recognize it's message.

Sue Z

Jul 5, 2024

This was a very moving meditation that was perfect for Eucharistic adoration. Thank you!

Marsha Bejczak-Feder

May 16, 2024

I truly enjoyed this meditation. Thank you Namaste 🙏

Adri

Jul 13, 2023

A lovely, quiet and peaceful meditation, opening me up to welcoming whatever happens today. Namaste 🤓🙏🏻

Paul Tannous

Jul 12, 2023

A wonderful course to help with my grief and loss through her life experience of loosing her daughter ❤️

Leigh

Jun 16, 2023

Lovely and simple and beautifully led, thank you 🙏

Sarah Durrant

May 4, 2023

I found this so encouraging and nourishing. Beautifully held and led. Thank you. 🙏🏽☀️🦋

Hiram Mwaura

May 3, 2023

Thank you for helping me bring calm into my morning

About

Speaks English

Joined Insight Timer in March 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app