A Moment By The Stream
06:54
06:54

A Moment By The Stream

by Compassionate Talk Therapy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

Let's take a moment to visualize ourselves near a serene body of water. With this visual we can explore all the gratitude we have for the love shared with us throughout our lives, so much of it may feel unrepayable and yet is that the point? Let us make space for the emotions that arise and recenter back to the truth that we are all worth of receiving and therefore sharing this love with each other.

SerenityGratitudeLoveEmotionsTruthReceivingBody ScanNatureSelf WorthPresent MomentNature SoundsAffirmationsBreathingBreathing AwarenessForest VisualizationsGratitude ReflectionsGuilt And Shame ReleasePosturesRecenteringReturning To PresentVisualizations

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA

Meet your Teacher

Compassionate Talk Therapy

New York, NY, USA