Headland Meadow Ice Cream Vacation
21:50
21:50

Headland Meadow Ice Cream Vacation

by Christopher Sanderson

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

As I breathe in we are climbing aboard the ferry in Jersey As I breathe out I know that we are going to a good place Breathe in; climbing aboard Breathe out; going to a good place As I breathe in we eat ice cream, sat on the wall of Guernsey Harbour As I breathe out I know that life is fine Breathe in; ice cream, sat on the wall Breathe out; life is fine As I breathe in we feel the boat to Sark bob up and down As I breathe out I know that we are travelling somewhere special Breathe in; boat bob up and down Breathe out; travelling somewhere special As I breathe in we can see that the tractor is waiting As I breathe out I know that we will be towed slowly up the hill Breathe in; the tractor is waiting Breathe out; towed slowly up the hill As I breathe in we lay together on Sark’s headland meadow As I breathe out I know what it feels like to be born again Breathe in; on Sark’s headland meadow Breathe out; to be born again

RepetitionLoving KindnessSelf MasteryGratitudeChimesRelaxationMindfulnessDedication To Self MasteryBreathingBreathing AwarenessRepetition TechniquesVisualizations

Meet your Teacher

Christopher Sanderson

Revesby, Boston, UK

Meet your Teacher

Christopher Sanderson

Revesby, Boston, UK