Jenny Eden Berk, MSEd

Jenny is an eating psychology coach and culinary nutritionist who brings a different approach to nutrition, incorporating the practice of mindful and intuitive eating, sensory science and nervous system regulation tools. With a Master's degree from the University of Pennsylvania and 20+ years of experience as a clinical health educator, she specializes in helping people move beyond diet culture toward sustainable, body-trust-based eating practices. She's also the best-selling author of "The Body Image Blueprint."

Read more

About

Speaks English

Joined Insight Timer in August 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app