Motherhood Meditation To Connect With Yourself

A meditation for mothers, especially created for you to return to yourself after, during or before a day of parenting. A practice for mamas of children of all ages. For this practice, we start standing and then sit down.

Reviews

Thank you 🙏
This is such a beautiful and gentle way to ground and connect with yourself before the kids wake up ❤️

Perfect way to wind down after a big day of mothering. Thank you!

Wonderfully grounding! And such a smooth voice and music.