Heart Womb Breath To Support Your Fertility Journey

This is a short, 5-minute breathing practice that guides you into heart-womb breathing. This is a wonderful breath to connect with the womb space and is a very supportive practice for those of you on a fertility journey. All you need is 5 minutes of your time and a space to sit or lie down.

Reviews

Amazing, a practice I found while pregnant, how amazing to feel the connection between womb space (with little baby kicks reminding me he’s participating too) and heart space, so much of creating a new human centers on the blood my heart pumps becoming a literal superpower.