
26:23
26:23
The Magical Canyon | Nature-Based Visualization For Sleep
by Clara Starr
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
The Colorado Plateau is a veritable layer cake of landscape wonderment. In this guided nature-based visualization, discover sleep and relaxation as you venture through the scenic rock canyon paradise to a hidden, hot spring. The visualization begins with a simple relaxation exercise and ends with the peaceful natural sound inside the tucked-away canyon.
RelaxationSleepBody ScanNatureFlame VisualizationsNature VisualizationsSpring VisualizationsVisualizations
Meet your Teacher

Clara Starr
Asheville, NC, USA
