The Magical Canyon | Nature-Based Visualization For Sleep
26:23
26:23

The Magical Canyon | Nature-Based Visualization For Sleep

by Clara Starr

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

The Colorado Plateau is a veritable layer cake of landscape wonderment. In this guided nature-based visualization, discover sleep and relaxation as you venture through the scenic rock canyon paradise to a hidden, hot spring. The visualization begins with a simple relaxation exercise and ends with the peaceful natural sound inside the tucked-away canyon.

RelaxationSleepBody ScanNatureFlame VisualizationsNature VisualizationsSpring VisualizationsVisualizations

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA