Whispers Of Spirit Lake: A Nature Immersion For Sleep
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Whispers Of Spirit Lake: A Nature Immersion For Sleep

by Clara Starr

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

Embark on a guided sleep story that transports you to the serene shores of a forest lake. As we journey through the lake's wonders spanning day and night, summer and winter, you'll witness its ever-shifting magnificence—a reflection of the inner calm within you, even amidst life's twists and turns. Let this expedition gently guide you into revitalising sleep so you wake up rejuvenated and ready to embrace the day ahead.

SleepNatureBreathingMindfulnessInner PeaceBody ScanSeasonsAnimalsEmotional RegulationMindfulness Of ThoughtsAnimal VisualizationsBreathing AwarenessLakesLake VisualizationsNature VisualizationsSeasonal VisualizationsSleep Stories

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA