17:49

The Light Of The Soul

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
924

The Light of the Soul is a talk and meditation on how to experience the true gift of the soul. It leads you to understand the deep connection we all have with that precious presence there within us. Includes guided meditation.

LightSoulMeditationChakrasBreathworkHealingGratitudeLoveEnergyFocusSoul ConnectionDivine ConnectionEnergy HealingUnconditional LoveDivine LightSpiritual AwakeningSpiritual GuidanceUniversal EnergyEye FocusIndividual ChakrasChakra ClearingDivinityGuided MeditationsLight VisualizationsMantrasMantra MeditationsThird Eye Chakra ActivationsVisualizationsSpirits

Transcript

Hello and welcome to a new and very special episode.

I'm calling this one the light of the soul.

And the soul is probably one of the greatest gifts that humans have ever been given.

The soul is a vehicle that travels with us from lifetime after lifetime after lifetime.

From our first appearance here on this earth until our final merging into great spirit.

And our soul takes on many bodies,

Lots of forms,

Travels with us after we leave our body and earth to the higher levels of our consciousness.

And the soul is with us.

Each soul has a special light,

A special frequency and a name.

And yet many of us aren't even aware of our soul.

I think the greatest gift you can have is to in meditation learn what your soul is,

How to connect with your soul,

How to listen to your soul,

How to write down messages from your soul.

Gary Zukav talked a lot about the soul.

And I started way before that actually when I was very young making a connection with my soul when I was about 14 years old.

And the way you do this is by going into meditation and listening.

We'll be doing that.

We're going to be doing that together here.

And I really would love you to find your alignment and to find that light that is your soul.

Let's take a couple of deep breaths,

A clearing breath.

Let's do this for about a minute.

Breathing in that breath of spirit,

Holding it,

Connecting with their inner light within and releasing all that energy.

Breathing out,

Breathing out,

Breathing out,

Releasing,

Releasing,

Releasing any other thoughts that might be present.

Just that focus as we breathe in on our soul,

As we breathe in deeply,

And then breathe slowly out,

Getting in tune with our true essence.

Breathing in,

Connecting with that light energy,

And then breathing out,

Going deeper into our inner self as we breathe in deeply,

Holding at the top of your breath,

Bringing that light in and breathing it into all of your body as you breathe out and release all the excess thoughts and worries.

Breathing in and just going ahhh as you breathe out.

Breathing deeply in,

Making that inner connection,

And breathe out.

Let's take a moment to be grateful for our soul.

Let's take a moment to be grateful for that light eternal.

Let's take a moment to be grateful for that light of our soul that travels with us through all of our lifetimes.

The soul holds the essence of your spirit and your light.

You always have this deep connection to your soul.

You know,

Through that soul you are connected to the universal energy of God's light.

You can call on your inner light to come into your being in many,

Many ways.

There's an awareness in you that understands that deep connection to your soul and that's very sensitive to your own true light.

The light comes from not only your soul,

But from your guides,

Your guardian angels,

From your teachers,

From God.

And it really is a gift that you can find.

Sometimes as you close your eyes,

You'll see this brilliant dot of light.

Sometimes it's as a beautiful ultraviolet blue,

But it can change.

You'll feel this energy,

But you must be still to be aware of it.

So let's become still.

There's an ancient powerful saying I often do when I go into meditation,

Which says,

Be still and know that I am God.

This is the I am that I am presence that holds the light of God.

So be still now and be aware of that presence that is the I am that I am.

Listen to the voice of your soul.

Let it sing to you with a sweet,

Sweet song of unconditional love.

Let it bring you the peace and light from the source of all light.

You can be an instrument that plays from this beautiful joy and love.

It will relieve your suffering.

It is the music of the light.

The universe sings its secrets to your soul.

So listen close now.

Listen clear.

Hear that sacred song.

Listen closely to the frequency.

All souls have special tone.

Do you know your tone?

Can you be at one with that tone?

It's there when you speak in the sound of your voice.

It's that voice that speaks to you within.

Can you hear that tone?

Listen for that tone.

And listen for the love that it brings and heals you.

It is the dreamers dream awakening.

And you can follow that tone as a bridge to that voice within.

So always listen.

Be still and know that I am God.

Now as we are now closer to the energy of your soul,

Let's take a moment to align the body,

The mind,

And the soul as one.

So that there is a clear flow of energy able to come to you.

And we can allow that energy of the soul's light to come into our crown chakra.

Clearing that crown chakra with the golden light,

Energizing it,

And allow it to come into your mind and circle,

And circle,

And circle around.

Clearing any ancient old karma out.

Clearing your mind to be at one with your soul.

See it in your third eye.

Be in that presence of your soul and the light of your third eye right now.

Focus on that light,

That doorway.

Let that light now come down to your throat in the beautiful aquamarine.

And let it come around your throat and clear the throat chakra up.

So there's a free flowing of your voice speaking from your soul.

And now allow that soul to come down into your heart of hearts,

That green chakra filled with the light of pink love.

Feel that soul finding its home in your heart of heart with that love that is unconditional right there.

Clearing away any old hurts and pains and scars,

Blossoming and opening up that heart.

It knows your heart of love.

It can heal your heart of love.

It can restore the love that you have been searching for.

And now let that light come down into your navel chakra and into your yellow sacred chakra right above the navel.

And let it circle there,

Circling around any of the issues that may be there in your kidneys,

In your liver,

In your spleen,

With the yellow beautiful light of wisdom in the sacred chakra.

And then move that light down to the navel chakra at this beautiful peach light,

Clearing,

Clearing with the love,

The radiant love and making that light clear away any emotional blocks or ancient hurts or feelings that haven't been cleared.

And now let that energy go right down to your base chakra,

The root chakra,

Bringing that ruby red blossoming there,

Restoring all power to the root of who you are.

Find that soul finding a home in your body.

And again,

Now that you have all of those chakras cleared,

Say,

Be still and know that I am God.

Allow yourself to be with this beautiful radiant rainbow of energy.

Allow yourself to feel the vibration that is your true vibration of your soul at work in you.

Sit here in harmony with that true source of your one great gift,

The soul,

That then connects you to the highest frequencies that you can now be receptive to,

The energy that feeds your soul,

The light of God's love,

The creative force of the universe alive here in you.

And allow that creative force of the universe to fill you,

To fill your light body,

To fill your mind,

To fill your heart,

To fill your emotions,

To accept all of who you are,

The ultimate beauty that reflects the true love of God here on earth.

For spirit was made to be manifest.

The soul of God was made to be alive in your soul,

To become present here on earth,

To be an instrument,

A co-creator with this ultimate energy sharing that beautiful love that you are with all.

Allow this love that you are to truly have a home in your heart,

In your soul.

Send that love and that light out to the world.

See the whole world being united in that light and that love and the soul of all those who are working with light and goodwill,

Feeling that they are part of the same energy and responding to that light and love and that beauty.

And see that light increasing around the world.

See that darkness move to the light.

See that light and the love come back to you now a hundred fold to that place where you are now joined with all in this beautiful union of God's love and light.

Oh,

These glimpses of eternity,

That radiance of light that opens your mind to the power of your pure being and that soul can redeem your heart and the love of the one can heal and hold the blessing of radiant peace.

Give thanks for the power of this one gift of your soul and take a moment now to see if there's a message your soul would like to give to you now that you are listening.

Be aware of any word,

Any message that your soul would like to share with you.

Receive that energy.

Remember anything that comes and as we slowly come out of meditation,

You can remember that energy,

That voice of your soul,

That power of that light and love and you can attune yourself to that energy in your meditation,

In your morning meditation,

In your nighttime meditation.

You can even just take a breath or two and call upon your soul at any time.

It's there to serve you,

To work with you.

The soul is a vibrant field of unlimited energy.

It's the one that holds your true fabric.

It draws you into its true energy that is your highest purpose,

Your destiny.

It carries that purpose that you can carry forth into this light.

It's a part of that spark of spirit,

A holy grace that comes through all time and space.

Let it be your beacon.

Let it be your compass.

Let it be your guide.

And I'll close with the Aramaic version of the Lord's Prayer from the Light of the One,

The Master.

Aavum De Bhushmaya Nithikada Sushama.

Te Te Maakuta.

Nue Te Seviya Naga Kana De Bhushmaya Nana Nana.

Wa Shwoklana Baine Aikana Da Panyenshwa Kinlaya Baine.

Ula Talan Al Nisiona Ella Pisan Min Bisha.

Mei Tal De Lekim Al Kuta.

U Hai La Utish Bhakta.

La Alam Amin Aame.

The prayer is freed.

I thank you.

I thank your soul.

I thank the purpose behind your soul and I thank God who allows the soul to be here as spirit manifested on earth.

God bless you always.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.8 (68)

Recent Reviews

Anna

January 9, 2025

This is my favorite of Cindyโ€™s Soul meditations, itโ€™s so lovely, uplifting and filled with hope. Thank you. ๐ŸŒŸ๐Ÿ™๐Ÿป

Beverly

May 3, 2021

Iโ€™m experiencing Dark Night of the Soul now and I saw this meditation when I searched. I am so thankful I choose this because I needed it so much! So beautiful and moving for me! Thank you from my heart! ๐Ÿ’œ

Jennifer

August 20, 2020

Thank you for the lovely message that helped me center and connect to a sense of my soul so that I can get to know my soulโ€™s vibration better.

sue

April 26, 2020

I am so grateful to you for bringing me this beautiful meditation. It is my favourite. Bless you. Love and Light always Sue

Alex

October 8, 2019

Divine! My new favorite! Soothing ang enlightening. Thank you!

Marilyn

September 20, 2019

Thank you for this guidance Reverend Cindy. This is such a beautiful practice.

Sabine

September 18, 2019

Very comforting and uplifting! Wow! I thank you very much! ๐Ÿ™๐Ÿ’ž

Karina

September 17, 2019

Wow! I found this meditation so powerful and at the same time comforting. Thank you ๐Ÿ™โค๏ธ

Michelle

September 17, 2019

Beautiful. Thank you.

Catherine

September 17, 2019

Thank you for this beautiful meditation!

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ยฉ 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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