To Meditate Is To Transform Oneself, Take A Leap
06:45
06:45

To Meditate Is To Transform Oneself, Take A Leap

by Cico (Chonghe Zhang)

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
34

This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. **Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions that can block one from listenING ATTENTIVELY.

MeditationTransformationMindfulnessSelf DeceptionHarmonyTruthEgoThoughtsInnocencePeaceful MindEmotionsSelf TransformationTaming The MindDeceptionNeural HarmonyTruth RealizationMindful ObservationEgo DissolutionInnocent PerceptionNatural ProcessesNature

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands