02:11

Concentration Means Exclusion & Conflict, Creating The Ego

by Cico (Chonghe Zhang)

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
21

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, nor agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

ConcentrationExclusionConflictEgoTruthPeaceEmotionsReactionsListeningHumilityMeditationPleasureAttentionFocusFearViolenceAttention And ConcentrationFear And ViolenceMind

Transcript

The mind is very easy to be into the concentration mode because the content of the thoughts bring about pleasure.

Pleasure is a drug,

Isn't it?

Like eating sugar also bring about pleasure in thoughts.

The thoughts drive the mind to eat more sugar,

Similarly to concentration,

Or actually the same with concentration.

The pleasure of the thoughts drives the mind into thoughts deeper and deeper,

More and more.

So that's why without carefully examining the mind,

Which is giving full attention,

The mind is inevitably trapped in all kinds of fragments due to this very easy concentration.

When the mind is in concentration,

The mind is naturally excluding others,

Which is aggression,

A form of violence,

A very fundamental violence of all kinds of violence on its planet,

Which are all due to this fundamental one.

Because concentration means that the mind is trapped in one fragment,

Any other destruction will inevitably create conflict.

When the mind repels to the conflict,

Which is exclusion,

Look around this planet,

Most people are living in concentration.

That's why their life is full of all kinds of exclusion,

Conflict,

Building more and more walls around them,

Creating such an individual world.

All of this shows that human beings are lacking attention.

They don't give attention to life,

So their life becomes so miserable,

Creating all kinds of equal things politically,

Commercially.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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