A life in full attention,
Which is also a life in action by surely acting to break up the continuation of thoughts,
Such life is a reward itself.
Living a life with full attention is a reward by itself.
And to understand this,
One has to live it.
Living is understanding.
Understanding is living.
And such attention bring about clarity.
But look around this world.
Again,
We have to see the practical challenge to live a life with full attention.
This world is designed in a way to attract your attention,
To drag you into all kinds of concentration.
Everything around you is trying their best to get you into their loop.
Living with full attention also means solitude.
The mind is alone.
So the mind is free from all kinds of influences.
And only a mind that is able to shield all kinds of influences can stand alone.
And only a mind that stands alone can really live with full attention.
In that full attention,
The mind is super clear.
The mind perceives and acts perceiving its acting.
Behind this full attention lies the deeper meaning of meditation.
It's to thoroughly understand ourselves.
In this whole process,
The mind becomes alone.
No matter how many people are around you physically,
The mind is alone.
The mind is independent.
And only such a mind is capable of loving,
Giving care,
Living with care.
Living with full attention is living with care.
Such a life is marvelous.
And such a living is a reward by itself.