The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation109 Followers
Chrissie is a Yoga & Meditation teacher & mentor based in the UK. She has spent the last 6 years travelling, studying and teaching around the world. Her heart is firmly rooted in sharing the far-reaching potential of practice, using its various tools as a means to serve the individual in finding their own unique way to live wholeheartedly, playfully & with joy. Her invitation is to embrace practice as a spiritual science; to move with purpose, breathe with wisdom and start the journey of turning your attention in, returning to a state of Being that is inherently whole.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app