17:17

Unheard

Name: Unheard
Uploaded: 2021-07-03T15:31:02.000Z
Duration: 17 min 17 s
Channel: Chinua
Description: The purpose of this meditation is get quiet enough to be able to hear from ourselves what we truly desire. Sometimes the root of our need to be validated and heard by others stems from a lack of taking the time to listen to ourselves. How would our lives change if we gave ourselves the gift of listening?

by Chinua

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

941

The purpose of this meditation is get quiet enough to be able to hear from ourselves what we truly desire. Sometimes the root of our need to be validated and heard by others stems from a lack of taking the time to listen to ourselves. How would our lives change if we gave ourselves the gift of listening?

Self Awareness Breathing Affirmations Self Acceptance Emotional Healing Calm Reflection Listening Validation Self Listening Self Validation Emotional Release Calming The Mind Self Reflection Breathing Awareness

Meet your Teacher

Chinua

Atlanta, Georgia, USA

Meet your Teacher

Chinua

Atlanta, Georgia, USA

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