Morning Meditation
10:02
10:02

Morning Meditation

by Charlotte Skogsberg

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Join me in this 10 minutes guided meditation to start your day in peace. This meditation is perfect for newcomers to practice since it's easy to stay in the moment and not too long to be uncomfortable. For more used practitioners, it's the perfect help when we find it hard to set off some time to be mindful. Namaste

MeditationPeaceNewcomersMindfulnessAwarenessLetting GoHeartPosture AlignmentIntention SettingSensory AwarenessLetting Go Of The PastHeart ConnectionBreathingBreathing AwarenessFresh StartsGuided MeditationsIntentionsMorningsPostures

Meet your Teacher

Charlotte Skogsberg

Bali, Indonesia

Meet your Teacher

Charlotte Skogsberg

Bali, Indonesia