
10:02
10:02
Morning Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Join me in this 10 minutes guided meditation to start your day in peace. This meditation is perfect for newcomers to practice since it's easy to stay in the moment and not too long to be uncomfortable. For more used practitioners, it's the perfect help when we find it hard to set off some time to be mindful. Namaste
MeditationPeaceNewcomersMindfulnessAwarenessLetting GoHeartPosture AlignmentIntention SettingSensory AwarenessLetting Go Of The PastHeart ConnectionBreathingBreathing AwarenessFresh StartsGuided MeditationsIntentionsMorningsPostures
Meet your Teacher

Charlotte Skogsberg
Bali, Indonesia
