Mindful Growth 07: Acceptance Meditation

Meditation #7 for the Mindful Growth program is an acceptance meditation. This meditation will help you to relate to your problems and stressors differently, allowing you to defuse their ability to cause you stress.

Reviews

Wonderful. I appreciate the space for true meditation. I will revisit this.

This was very helpful for me accepting some difficulty news. Thank you so much.

It’s great meditating with a familiar voice.
Namaste 🌻

Just what I needed to work on. Namaste.

Very peaceful great calming voice.