Mindful Growth 09: Clarity Meditation

Meditation #9 for the Mindful Growth program is a resilience meditation. This meditation will help you to experience the vast and clear nature of your mind, like the blue sky, enabling you to expand your awareness, find peace and creativity.

Reviews

Thank you for this lovely meditation, it is one of my favorites! I do have a suggestion, though, and that is to not use the phrase "try to", it feels distracting. Nonetheless I have really found this meditation immensely helpful and thank you again.🙏💖🙏

Wonderful to receive a glimpse of clarity in my mind. This is a peace I continue to cultivate.

The focus on clearing space in the mind was done with a slow, intentional pace. I appreciate the interaction with silence.

So great in the silent background. I enjoyed it

That was wonderful! Thank you for helping to clear my mind! I'll definitely come back to this!!!