01:05

Listen Before You Post Online

by Cat Santos

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
196

This is a 1 minute Affirmation-Flow to ground before you post online. They are short, precise, and potent and weave a series of affirmations that speak directly to the body and energy field. "Before You Post" encourages you Pause before you click Share. It is designed to wire you to share content from your heart and release any need for external validation prior to pressing post. It works as an energetic tuning fork, making sure that you check in with yourself, your resonance and your "why" before posting so that it's in alignment with your truth & authenticity.

AffirmationsSelf AuthenticityIntentionDetachmentEnergy AlignmentIntegrityAuthenticityIntention SettingDetachment From ValidationIntegrity In Sharing

Transcript

In this moment,

I do not post to be seen.

I post because I already am.

I am not here to prove.

I am not here to perform.

I feel the truth of what wants to be shown and I check my frequency before I share.

If it comes from lack,

I choose to pause.

If it comes from love,

I let it flow.

Because I remember who I am and I remember why I'm here.

I'm not here to share content.

I am here because this is my current of energy.

I release the grip of needing a response and I unplug from the spell of validation.

And so I share from alignment,

Not urgency.

And may what I share ripple with integrity.

May it bless who it's meant for and may I never lose myself in the noise.

Meet your Teacher

Cat SantosLisbon, Portugal

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© 2026 Cat Santos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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