Cat Santos

Sydney NSW, Australia

2.2k Followers

Hello, and thank you for being here. My path is to live in a way that elevates the quality of care we offer ourselves and each other, and to leave every space I touch more focused, honest, and alive than when I found it. Through my work as a creative and teacher, I offer practical tools for inner transformation. My intention is simple: that my voice helps you return to who you already are.

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Reviews

Mark Peterson

Jul 29, 2026

It hit the spot 😀

AndersDanserk

Jul 29, 2026

Wonderful

Cathy Smallwood

Jul 28, 2026

Lovely 🥰 perfect blend of soft music, gentle instruction, very soothing! Will come back to this one whenever I’m feeling frazzled or upset. Very grounding. 🙏 Thanks!

Gigi

Jul 27, 2026

Cat you have become my go-to go to sleep 😴 teacher and now it seems my start the day off one too. Your energy and instruction is poetic and so humble. 🙏🌸

Maggie Lauder

Jul 27, 2026

💕🙏

Neil J

Jul 25, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Denise

Jul 25, 2026

Beautiful beginning to my day - body connection with love

Ofir

Jul 24, 2026

It was amazing, I never felt like this in a meditation before, and I have been doing a lot of meditation for years. It was so different, and the sensory sensation was so grounding. Will do this more. Thank you so so much💕

Lisa Maxfield

Jul 23, 2026

What i needed to hear today, possibly every day.

Hayley-Rose Hoppington

Jul 23, 2026

Thank you 🙏 I really needed that reminder at the moment!

About

Speaks English and Português

Joined Insight Timer in August 2025

www.cat-santos.com

Teacher's Groups

M

Morning Pages

16 members

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