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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineCathy Covell
Cathy Covell is an author, bodyworker and teacher with over 15 years of experience facilitating clients with mind, body and spirt healing. She combines her wide range of education- expert MFR therapist, life coach, shamanic training, PT, and equine facilitation- with life experience and gypsy travels to create a wholistic perspective for healing and self- growth. Cathy’s teaching focuses on empowering individuals on their unique healing journey. Cathy is the owner of Motion For Life- located in Orland, IN.
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