The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a licensed mental health counselor and value meditation as a daily practice.
•
Addiction
•
Anxiety
•
Divorce
•
Grief
•
Sexual Abuse
•
Codependency
•
Drug Abuse
•
Marriage Counseling
•
Relationship Issues
•
Trauma and PTSD
•
Substance Use
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
MH14100
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app