Yoga Nidra Guided Meditation

This yoga nidra guides you through the body and into a deeply relaxed state.

Reviews

❤️❤️Thank you❤️❤️

Wonderful! Thank you so much, Cassandra 🙏🏻💚

I have listened to this meditation at least 50 times before bed & after waking in the middle of the night. It puts me to sleep in less than 5 minutes every single time. My favorite guided meditation of all time. Thank you!

Wonderful! I fell asleep a few times - just for some seconds, but it was really peaceful and relaxing. Thank you very much for this! Your meditations really are made for me. The pauses, the pronunciation, your voice are perfect.

Wow!💫 Thank you for this one!🙏

Supremely relaxing; I almost fell asleep!

Lovely softly spoken, very calming indeed. Very much liked the long lingering at the senses at the start, that really helps me get into it. Also enjoyed the slowness of the movement through the body. Thank you.

Beautiful practice and loved the slow and full body scan. Thank you so very much

You have the most delightful voice for this thank you! 🙏

Outstanding!!! Thank you Cassandra, you are the best!!! 🙏💚

Beautiful thank you

Magnificent, thank you!

Profound relaxation with simultaneous alertness ... remarkabke.
Thank you.

Very relaxing..wonderful pace and voice...thank you

Very nice combination of a meditation practice/breathing exercise with a body scan. 🙏🏻